• Purpose: Get grounded, get clear, get ready to speak.

    Use the timer below for the full 5 minutes.

    Reflect on the following:

    • Wins: What went well since your last session?

    • Losses / Challenges: What felt hard or didn’t go as planned?

    • Today’s Priories: 1-3 things you can do today to move you forward.

    • North Star Goal: Your longer-term direction. Why you’re here.

    • Affirmation: The statement you’re choosing to lean into today.

    Important:

    • Write things down before speaking.

    • Keep notes brief and clear.

    • This is preparation time, not discussion time.

    Use the PactPodz Notion Tool!

  • 90 seconds per person

  • 1 minute per person

    • State today’s main goal(s).

    • Be specific and realistic.

  • 30 seconds per person

    • Say both out loud.

  • After all structured rounds are complete:

    • Clarifying questions

    • Supportive feedback

    • Follow-ups or connections

    • Participants may exit at any point

05:00